Chad Noble 3:00 SkiErg
695m
Meters
3:00.0
Time
2:09.4
Pace
42
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 86 |
January 19, 2024 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 33 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 33 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 33 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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