Chad Noble 1000m row
1,000
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 135 |
January 20, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 926 | 63 | 24 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 26 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 23 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 26 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 24 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 25 |
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Workout Graph
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