Chad Noble 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 135 |
January 20, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 24 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 26 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 23 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 24 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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