Chad Noble 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 135 |
January 20, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 26 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 25 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 25 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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