Chad Noble 5:00 SkiErg
1,164m
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 86 |
January 22, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 32 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 33 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 32 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 33 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 32 |
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Workout Graph
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