Chad Noble 5:00 SkiErg
1,163m
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 85 |
January 24, 2024 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 32 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 31 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 32 |
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Workout Graph
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