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Chad Noble v0:20/0:10r...24 SkiErg

2,134m

Meters

8:00.0

Time

1:52.4

Pace

142

Calories

Rest Distance874m
Rest Time11:40.0
Overall Distance3,008m
Overall Time19:40.0
Average Watts246
Calories Per Hour1146
Stroke Rate44
Stroke Count496
Drag Factor86

January 24, 2024 17:12:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,134m 1:52.4 246 1146 44
0:20.0 86m 1:56.2 223 1066 39
r: 0:10 38m
0:20.0 90m 1:51.1 255 1178 42
r: 0:10 39m
0:20.0 90m 1:51.1 255 1178 42
r: 0:10 37m
0:20.0 86m 1:56.2 223 1066 42
r: 0:10 36m
0:20.0 87m 1:54.9 230 1093 45
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 45
r: 0:10 36m
0:20.0 88m 1:53.6 239 1120 45
r: 0:10 36m
0:20.0 90m 1:51.1 255 1178 42
r: 4:00 42m
0:20.0 90m 1:51.1 255 1178 45
r: 0:10 36m
0:20.0 90m 1:51.1 255 1178 45
r: 0:10 38m
0:20.0 91m 1:49.8 264 1207 45
r: 0:10 37m
0:20.0 89m 1:52.3 247 1149 42
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 42
r: 0:10 37m
0:20.0 89m 1:52.3 247 1149 45
r: 0:10 37m
0:20.0 88m 1:53.6 239 1120 45
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 48
r: 4:00 32m
0:20.0 89m 1:52.3 247 1149 45
r: 0:10 37m
0:20.0 90m 1:51.1 255 1178 45
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 45
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 48
r: 0:10 36m
0:20.0 90m 1:51.1 255 1178 48
r: 0:10 36m
0:20.0 89m 1:52.3 247 1149 45
r: 0:10 37m
0:20.0 88m 1:53.6 239 1120 45
r: 0:10 38m
0:20.0 91m 1:49.8 264 1207 48
r: 0:10 34m
r874m

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