Chad Noble 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 147 |
January 28, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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