Chad Noble 30:00 SkiErg
7,214
Meters
30:00.0
Time
2:04.7
Pace
464
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 86 |
January 29, 2024 15:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,214 | 2:04.7 | 180 | 920 | 464 | 33 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 32 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 34 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 35 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 35 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 87 | 32 |
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Workout Graph
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