Chad Noble 5:00 row
1,188m
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 134 |
February 05, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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