Chad Noble 4:00 SkiErg
926m
Meters
4:00.0
Time
2:09.5
Pace
54
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 88 |
February 06, 2024 14:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 30 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 31 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 31 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 31 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 30 |
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