Chad Noble 5000m SkiErg
5,000m
Meters
18:57.6
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 38 |
| Stroke Count | 719 |
| Drag Factor | 86 |
February 06, 2024 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 38 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 36 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 37 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 38 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 39 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 41 |
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Workout Graph
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