Chad Noble 3:00 SkiErg
616m
Meters
3:00.0
Time
2:26.1
Pace
33
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 87 |
February 06, 2024 15:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 30 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 30 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 31 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 31 |
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Workout Graph
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