Chad Noble 5:00 SkiErg
1,131m
Meters
5:00.0
Time
2:12.6
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 87 |
February 07, 2024 15:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 31 |
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Workout Graph
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