Chad Noble 5:00 SkiErg
1,107m
Meters
5:00.0
Time
2:15.5
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 88 |
February 07, 2024 15:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 32 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 33 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 34 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 33 |
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Workout Graph
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