Chad Noble 5:00 SkiErg
1,130m
Meters
5:00.0
Time
2:12.7
Pace
64
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 87 |
February 09, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 32 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 33 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 33 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 33 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 34 |
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Workout Graph
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