Chad Noble 30:00 SkiErg

7,257m

Meters

30:00.0

Time

2:04.0

Pace

464

Calories

Average Watts183
Calories Per Hour931
Stroke Rate35
Stroke Count1066
Drag Factor71

February 17, 2024 16:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,257m 2:04.0 183 931 35
6:00.0 1,413m 2:07.3 169 882 34
12:00.0 1,501m 1:59.9 203 998 37
18:00.0 1,463m 2:03.0 188 946 36
24:00.0 1,469m 2:02.5 190 954 36
30:00.0 1,411m 2:07.5 169 880 35

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Workout Graph

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