Chad Noble 5:00 SkiErg
1,145m
Meters
5:00.0
Time
2:11.0
Pace
69
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 71 |
February 18, 2024 15:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 123 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | 104 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 33 | 121 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 123 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 129 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 34 | 140 |
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Workout Graph
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