Chad Noble 5:00 SkiErg
1,146
Meters
5:00.0
Time
2:10.8
Pace
68
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 78 |
February 18, 2024 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 816 | 68 | 33 | 156 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 32 | 142 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 34 | 157 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 34 | 161 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 33 | 162 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 34 | 162 |
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Workout Graph
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