Chad Noble 5:00 SkiErg
1,146m
Meters
5:00.0
Time
2:10.8
Pace
68
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 78 |
February 18, 2024 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 156 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 32 | 142 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 157 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 161 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 162 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 34 | 162 |
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Workout Graph
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