Chad Noble 5:00 SkiErg
1,129
Meters
5:00.0
Time
2:12.8
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 79 |
February 20, 2024 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 66 | 32 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 34 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 31 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 28 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 34 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 35 |
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Workout Graph
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