Chad Noble 5:00 SkiErg
1,094m
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 79 |
February 20, 2024 12:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 34 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 33 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 33 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 32 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 32 |
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Workout Graph
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