Chad Noble 10x1000m/2:00r SkiErg
10,000m
Meters
38:24.8
Time
1:55.2
Pace
690
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,610m |
| Overall Time | 58:24.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 40 |
| Stroke Count | 1639 |
| Drag Factor | 75 |
February 25, 2024 16:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.8 | 10,000m | 1:55.2 | 229 | 1087 | 40 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 37 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 39 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 39 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 40 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 41 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 41 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 42 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 42 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 42 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 43 | |
| r610m |
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Workout Graph
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