Chad Noble 3:00 SkiErg
695m
Meters
3:00.0
Time
2:09.4
Pace
41
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 81 |
February 28, 2024 10:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 32 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 33 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 31 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 32 |
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Workout Graph
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