Chad Noble 5:00 SkiErg
1,009m
Meters
5:00.0
Time
2:28.6
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 81 |
February 28, 2024 11:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 32 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 31 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 32 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 31 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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