Chad Noble 4:00 SkiErg
969m
Meters
4:00.0
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 82 |
February 29, 2024 16:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 34 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 34 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 34 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 34 |
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