Chad Noble 5:00 SkiErg
1,149m
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 99 |
February 29, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 34 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 33 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 34 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 35 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 35 |
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Workout Graph
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