Chad Noble 20:00 SkiErg
4,650m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 80 |
April 09, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,650m | 2:09.0 | 163 | 860 | 33 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 33 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 33 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 34 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 34 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 35 |
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Workout Graph
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