Chad Noble 2x10:00/1:30r SkiErg
2,575m
Meters
20:00.0
Time
3:53.0
Pace
156
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,611m |
| Overall Time | 23:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 41 |
April 13, 2024 16:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,575m | 3:53.0 | 28 | 395 | 17 | |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 33 | |
| 10:00.0 | 94m | 53:11.4 | 0 | 300 | 1 | |
| r36m |
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Workout Graph
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