Chad Noble 20:00 row
4,828m
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 0 |
April 17, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,828m | 2:04.2 | 182 | 927 | 22 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 22 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 22 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 23 |
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Workout Graph
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