Chad Noble 20:00 row
4,942m
Meters
20:00.0
Time
2:01.4
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 0 |
April 25, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 23 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 24 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 23 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 23 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 24 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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