Chad Noble 20:00 SkiErg
4,704m
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 33 |
Stroke Count | 670 |
Drag Factor | 83 |
May 01, 2024 16:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,704m | 2:07.5 | 169 | 880 | 33 |
4:00.0 | 903m | 2:12.8 | 149 | 813 | 32 |
8:00.0 | 935m | 2:08.3 | 166 | 869 | 33 |
12:00.0 | 951m | 2:06.1 | 174 | 899 | 34 |
16:00.0 | 953m | 2:05.9 | 175 | 903 | 34 |
20:00.0 | 962m | 2:04.7 | 180 | 920 | 34 |
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Workout Graph
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