Chad Noble 20:00 SkiErg

4,704m

Meters

20:00.0

Time

2:07.5

Pace

291

Calories

Average Watts169
Calories Per Hour880
Stroke Rate33
Stroke Count670
Drag Factor83

May 01, 2024 16:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,704m 2:07.5 169 880 33
4:00.0 903m 2:12.8 149 813 32
8:00.0 935m 2:08.3 166 869 33
12:00.0 951m 2:06.1 174 899 34
16:00.0 953m 2:05.9 175 903 34
20:00.0 962m 2:04.7 180 920 34

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Workout Graph

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