Chad Noble 20:00 SkiErg

4,808m

Meters

20:00.0

Time

2:04.7

Pace

304

Calories

Average Watts180
Calories Per Hour919
Stroke Rate33
Stroke Count669
Drag Factor74

May 07, 2024 17:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,808m 2:04.7 180 919 33
4:00.0 931m 2:08.8 163 862 31
8:00.0 961m 2:04.8 180 918 33
12:00.0 973m 2:03.3 187 942 34
16:00.0 973m 2:03.3 187 942 34
20:00.0 971m 2:03.5 185 938 35

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Workout Graph

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