Chad Noble 20:00 SkiErg
4,656
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 88 |
June 20, 2024 16:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,656 | 2:08.8 | 164 | 858 | 286 | 33 |
| 4:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 32 |
| 8:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 33 |
| 12:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 34 |
| 16:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 34 |
| 20:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 34 |
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Workout Graph
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