Chad Noble 20:00 SkiErg

4,703m

Meters

20:00.0

Time

2:07.5

Pace

291

Calories

Average Watts169
Calories Per Hour880
Stroke Rate32
Stroke Count657
Drag Factor91

June 24, 2024 16:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,703m 2:07.5 169 880 32
4:00.0 921m 2:10.2 158 844 32
8:00.0 941m 2:07.5 169 880 32
12:00.0 946m 2:06.8 171 890 33
16:00.0 935m 2:08.3 166 869 33
20:00.0 960m 2:05.0 179 916 34

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Workout Graph

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