Chad Noble 20:00 SkiErg
4,703m
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 32 |
Stroke Count | 657 |
Drag Factor | 91 |
June 24, 2024 16:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 32 |
4:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
8:00.0 | 941m | 2:07.5 | 169 | 880 | 32 |
12:00.0 | 946m | 2:06.8 | 171 | 890 | 33 |
16:00.0 | 935m | 2:08.3 | 166 | 869 | 33 |
20:00.0 | 960m | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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