Chad Noble 30:00 SkiErg

7,107m

Meters

30:00.0

Time

2:06.6

Pace

444

Calories

162

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate32
Stroke Count989
Drag Factor88

July 09, 2024 15:25:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,107m 2:06.6 172 893 32 162
6:00.0 1,417m 2:07.0 171 887 32 152
12:00.0 1,423m 2:06.4 173 895 33 161
18:00.0 1,428m 2:06.0 175 901 33 165
24:00.0 1,426m 2:06.2 174 898 33 168
30:00.0 1,415m 2:07.2 170 885 33 167

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Workout Graph

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