Chad Noble 20:00 SkiErg
4,738
Meters
20:00.0
Time
2:06.6
Pace
294
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 91 |
September 12, 2024 14:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 294 | 32 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 31 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 33 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 33 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 33 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 34 |
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Workout Graph
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