Chad Noble 30:00 SkiErg
7,259
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 88 |
September 21, 2024 17:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259 | 2:03.9 | 184 | 928 | 464 | 34 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 33 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 34 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 34 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 34 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.