Chad Noble 30:00 SkiErg

7,259m

Meters

30:00.0

Time

2:03.9

Pace

464

Calories

Average Watts184
Calories Per Hour932
Stroke Rate34
Stroke Count1021
Drag Factor88

September 21, 2024 17:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,259m 2:03.9 184 932 34
6:00.0 1,411m 2:07.5 169 880 33
12:00.0 1,439m 2:05.0 179 915 34
18:00.0 1,449m 2:04.2 183 928 34
24:00.0 1,464m 2:02.9 188 948 34
30:00.0 1,497m 2:00.2 201 992 35

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Workout Graph

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