Chad Noble 10:00 SkiErg
2,442
Meters
10:00.0
Time
2:02.8
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 95 |
October 07, 2024 16:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442 | 2:02.8 | 189 | 942 | 157 | 36 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 35 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 35 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 37 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 36 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 37 |
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Workout Graph
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