Chad Noble 20:00 SkiErg
4,844
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Stroke Count | 701 |
| Drag Factor | 68 |
January 10, 2025 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,844 | 2:03.8 | 184 | 927 | 309 | 35 |
| 4:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 34 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 35 |
| 12:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 35 |
| 16:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 36 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 36 |
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Workout Graph
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