Chad Noble 20:00 SkiErg
4,828
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 68 |
January 16, 2025 16:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,828 | 2:04.2 | 182 | 921 | 307 | 33 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 33 |
| 8:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 34 |
| 12:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 33 |
| 16:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 34 |
| 20:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 35 |
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Workout Graph
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