Chad Noble 300m row
300
Meters
0:58.0
Time
1:36.6
Pace
25
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 158 |
February 21, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 300 | 1:36.6 | 387 | 1633 | 35 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 31 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 38 |
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Workout Graph
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