[DDANZI] 클랩 5000m row
5,000
Meters
28:47.8
Time
2:52.7
Pace
254
Calories
140
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 97 |
July 10, 2022 12:45:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.8 | 5,000 | 2:52.7 | 68 | 529 | 254 | 23 | 140 |
| 6:08.7 | 1,000 | 3:04.3 | 56 | 488 | 50 | 23 | 137 |
| 5:43.4 | 2,000 | 2:51.7 | 69 | 534 | 51 | 24 | 142 |
| 5:36.2 | 3,000 | 2:48.1 | 74 | 546 | 51 | 24 | 142 |
| 5:41.0 | 4,000 | 2:50.5 | 71 | 538 | 51 | 24 | 141 |
| 5:38.4 | 5,000 | 2:49.2 | 72 | 542 | 51 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.