[DDANZI] 클랩 5000m row
5,000
Meters
28:46.0
Time
2:52.6
Pace
254
Calories
142
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 98 |
July 17, 2022 12:24:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.0 | 5,000 | 2:52.6 | 68 | 534 | 20 | 142 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 21 | 141 |
| 5:45.8 | 2,000 | 2:52.9 | 68 | 533 | 20 | 141 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 537 | 21 | 140 |
| 5:51.8 | 4,000 | 2:55.9 | 64 | 521 | 20 | 145 |
| 5:50.0 | 5,000 | 2:55.0 | 65 | 524 | 20 | 144 |
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Workout Graph
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