[DDANZI] 클랩 5000m row
5,000
Meters
28:10.4
Time
2:49.0
Pace
257
Calories
142
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 97 |
July 24, 2022 14:18:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.4 | 5,000 | 2:49.0 | 72 | 549 | 20 | 142 |
| 6:21.0 | 1,000 | 3:10.5 | 51 | 474 | 19 | 134 |
| 5:29.6 | 2,000 | 2:44.8 | 78 | 569 | 20 | 141 |
| 5:26.2 | 3,000 | 2:43.1 | 81 | 577 | 21 | 142 |
| 5:34.9 | 4,000 | 2:47.4 | 75 | 556 | 19 | 146 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 21 | 147 |
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Workout Graph
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