[DDANZI] 클랩 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 109 |
July 31, 2022 12:24:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 677 | 22 | 151 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 | 146 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 23 | 153 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 22 | 149 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 22 | 155 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 23 | 156 |
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Workout Graph
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