[DDANZI] 클랩 5000m row
5,000
Meters
25:46.3
Time
2:34.6
Pace
269
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 107 |
August 06, 2022 15:06:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.3 | 5,000 | 2:34.6 | 95 | 626 | 269 | 21 | 145 |
| 5:24.1 | 1,000 | 2:42.0 | 82 | 577 | 52 | 21 | 139 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 575 | 53 | 20 | 138 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 643 | 54 | 21 | 145 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 645 | 54 | 21 | 147 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 701 | 56 | 23 | 156 |
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Workout Graph
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