[DDANZI] 클랩 5000m row
5,000
Meters
24:49.6
Time
2:28.9
Pace
273
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 110 |
August 07, 2022 11:59:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.6 | 5,000 | 2:28.9 | 106 | 664 | 20 | 137 |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 21 | 134 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 20 | 135 |
| 5:00.4 | 3,000 | 2:30.2 | 103 | 655 | 21 | 137 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 671 | 21 | 142 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
훈련