[DDANZI] 클랩 5000m row
5,000
Meters
24:44.7
Time
2:28.4
Pace
273
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 108 |
August 14, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.7 | 5,000 | 2:28.4 | 107 | 668 | 20 | 144 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 20 | 142 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 20 | 146 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 662 | 20 | 147 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 20 | 143 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 676 | 21 | 146 |
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Workout Graph
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