[DDANZI] 클랩 5000m row
5,000
Meters
23:30.3
Time
2:21.0
Pace
283
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 108 |
September 05, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.3 | 5,000 | 2:21.0 | 125 | 729 | 21 | 144 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 22 | 143 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 21 | 146 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 21 | 150 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 21 | 144 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.