[DDANZI] 클랩 5000m row
5,000
Meters
24:48.2
Time
2:28.8
Pace
284
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 110 |
September 07, 2022 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.2 | 5,000 | 2:28.8 | 106 | 665 | 19 | 127 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 592 | 17 | 73 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 571 | 17 | 135 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 728 | 21 | 140 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 21 | 141 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 21 | 149 |
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Workout Graph
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