[DDANZI] 클랩 10000m row
10,000
Meters
46:24.1
Time
2:19.2
Pace
576
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 110 |
September 13, 2022 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.1 | 10,000 | 2:19.2 | 130 | 744 | 576 | 21 | 146 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 681 | 111 | 22 | 140 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 758 | 116 | 22 | 143 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 760 | 116 | 21 | 147 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 770 | 117 | 21 | 148 |
| 9:11.8 | 10,000 | 2:17.9 | 133 | 756 | 116 | 20 | 153 |